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Wednesday, December 22, 2010

MORDERN SCIENCE AND TECHNOLOGY STUDIES

                        





                     Science and technology studies (STS) is the study of how social, political, and cultural values affect scientific research and technological innovation, and how these in turn affect society, politics, and culture. STS scholars are interested in a variety of problems including the relationships between scientific and technological innovations and society, and the directions and risks of science and technology. More than two dozen universities worldwide offer baccalaureate degrees in STS; about half of these also offer doctoral or master's programs.


                                                      History







STS is a new and expanding subject; for example, in 2005, four major United States universities announced new STS programs. Like most interdisciplinary programs, it emerged from the confluence of a variety of disciplines and disciplinary subfields, all of which had developed an interest—typically, during the 1960s or 1970s—in viewing science and technology as socially embedded enterprises.

                                             

 

                                  Early developments




The key disciplinary components of STS took shape independently, beginning in the 1960s, and developed in isolation from each other well into the 1980s, although Ludwig Fleck's monograph (1935) Genesis and Development of a Scientific Fact anticipated many of STS's key themes:
  • Science studies, a branch of the sociology of scientific knowledge that places scientific controversies in their social context.
  • History of technology, that examines technology in its social and historical context. Starting in the 1960s, some historians questioned technological determinism, a doctrine that can induce public passivity to technologic and scientific 'natural' development. At the same time, some historians began to develop similarly contextual approaches to the history of medicine.
  • History and philosophy of science (1960s). After the publication of Thomas Kuhn's well-known The Structure of Scientific Revolutions (1962), which attributed changes in scientific theories to changes in underlying intellectual paradigms, programs were founded at the University of California, Berkeley and elsewhere that brought historians of science and philosophers together in unified programs.
  • Science, technology, and society In the mid- to late-1960s, student and faculty social movements in the U.S., UK, and European universities helped to launch a range of new interdisciplinary fields (such as Women's Studies) that were seen to address relevant topics that the traditional curriculum ignored. One such development was the rise of "science, technology, and society" programs, which are also—confusingly—known by the STS acronym. Drawn from a variety of disciplines, including anthropology, history, political science, and sociology, scholars in these programs created undergraduate curricula devoted to exploring the issues raised by science and technology. Unlike scholars in science studies, history of technology, or the history and philosophy of science, they were and are more likely to see themselves as activists working for change rather than dispassionate, "ivory tower" researchers. As an example of the activist impulse, feminist scholars in this and other emerging STS areas addressed themselves to the exclusion of women from science and engineering.
  • Science, engineering, and public policy studies emerged in the 1970s from the same concerns that motivated the founders of the science, technology, and society movement: A sense that science and technology were developing in ways that were increasingly at odds with the public's best interests. The science, technology, and society movement tried to humanize those who would make tomorrow's science and technology, but this discipline took a different approach: It would train students with the professional skills needed to become players in science and technology policy. Some programs came to emphasize quantitative methodologies, and most of these were eventually absorbed into systems engineering. Others emphasized sociological and qualitative approaches, and found that their closest kin could be found among scholars in science, technology, and society departments.
During the 1970s and 1980s, leading universities in the U.S., UK, and Europe began drawing these various components together in new, interdisciplinary programs. For example, in the 1970s, Cornell University developed a new program that united science studies and policy-oriented scholars with historians and philosophers of science and technology. Each of these programs developed unique identities due to variation in the components that were drawn together, as well as their location within the various universities. For example, the University of Virginia's STS program united scholars drawn from a variety of fields (with particular strength in the history of technology); however, the program's teaching responsibilities—it is located within an engineering school and teaches ethics to undergraduate engineering students—means that all of its faculty share a strong interest in engineering ethics.

                                                 

 

                                                   The "turn to technology"





A decisive moment in the development of STS was the mid-1980s addition of technology studies to the range of interests reflected in science studies programs. During that decade, two works appeared en seriatim that signaled what Steve Woolgar was to call the "turn to technology": Social Shaping of Technology (MacKenzie and Wajcman, 1985) and The Social Construction of Technological Systems (Bijker, Hughes et al., 1987). MacKenzie and Wajcman primed the pump by publishing a collection of articles attesting to the influence of society on technological design. In a seminal article, Trevor Pinch and Wiebe Bijker attached all the legitimacy of the Sociology of Scientific Knowledge to this development by showing how the sociology of technology could proceed along precisely the theoretical and methodological lines established by the sociology of scientific knowledge. This was the intellectual foundation of the field they called the social construction of technology.
The "turn to technology" helped to cement an already growing awareness of underlying unity among the various emerging STS programs. More recently, there has been an associated turn to materiality, whereby the socio-technical and material co-produce each other. This is especially evident in work in STS analyses of biomedicine (such as Carl May, Nelly Oudshoorn, and Andrew Webster).

                               

 

                                         Professional associations






The subject has several professional associations.
Founded in 1975, the Society for Social Studies of Science, initially provided scholarly communication facilities—including a journal (Science, Technology, and Human Values) and annual meetings—that were mainly attended by science studies scholars, but the society has since grown into the most important professional association of science and technology studies scholars worldwide. The Society for Social Studies of Science members also include government and industry officials concerned with research and development as well as science and technology policy; scientists and engineers who wish to better understand the social embeddedness of their professional practice; and citizens concerned about the impact of science and technology in their lives. Proposals have been made to add the word "technology" to the association's name, thereby reflecting its stature as the leading STS professional society, but there seems to be widespread sentiment that the name is long enough as it is.
In Europe, the European Association for the Study of Science and Technology (EASST) was founded in 1981 to stimulate communication, exchange and collaboration in the field of studies of science and technology.
Founded in 1958, the Society for the History of Technology initially attracted members from the history profession who had interests in the contextual history of technology. After the "turn to technology" in the mid-1980s, the society's well-regarded journal (Technology and Culture) and its annual meetings began to attract considerable interest from non-historians with technology studies interests.
Less identified with STS, but also of importance to many STS scholars in the US, are the History of Science Society, the Philosophy of Science Association, and the American Association for the History of Medicine. In addition, there are significant STS-oriented special interest groups within major disciplinary associations, including the American Anthropological Association, the American Political Science Association, and the American Sociological Association.


 

 

Journals

Important journals in STS are Social Studies of Science, Science, Technology and Human Values, Research Policy, Science Technology and Society, Science as Culture and Science and Public Policy.


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FITNESS FOR LIFE

                                   




         People everywhere are walking, cycling, jogging and swimming for the sake of their health. A regular aerobic exercise program along with a balanced diet is essential for the maintenance of good health. There are now so many ways to keep fit. For example, you can even cross-country ski in your bedroom in the middle of summer with a NordicTrack. Consumer demand for exercise equipment is growing rapidly and is already a $2 billion a year business.
                

                  Benefits of A Regular Exercise Program

What are the benefits of a regular exercise program? There are many benefits and they include:

1.Stress reduction
2.Improved mental outlook
3.Strengthened immune system
4.Owered blood pressure levels
5.Lincreased bone mineralization with a decreased risk of osteoporosis in the elderly
6.Lowered risk of heart disease, with increased HDL cholesterol levels
7.Improved control of diabetes improved weight management









Getting in shape and staying in shape does not require many hours of intensive training. Up to 5 hours a week can achieve a good level of fitness. The acronym FIT describes 3 important aspects of exercise.

F is for frequency. To be beneficial exercise must occur 3 to 5 times per week. It is important that exercise be regular so as to reduce the risk of injuries.

I is for intensity. The full benefit to the cardiovascular system is achieved when exercise elevates the heart rate above its normal rate. There is a simple formula to follow for one to know if the exercise is intense enough. Your heart rate should be increased to about three-quarters of the value of 220 minus your age.

T is for time. Each exercise session should last about 30 minutes; a little more for gentle forms of exercise such as walking, while 15-20 minutes is sufficient for more vigorous exercise. Persons who are inactive should begin a fitness program gradually and slowly work up to the levels suggested above.

                                  



                      Foods For Performance




The diet that allows a person to achieve their optimal performance level consists of a high-complex carbohydrate diet (breads, cereals, pasta, fruits, and vegetables) that comprises about 60-70% of the calories. Fat intake should be about 20-30% fat and protein 15%. A high carbohydrate diet facilitates a higher level of endurance than a high fat and high protein diet.

There abounds a myriad of myths and misinformation about fitness and athletic erformance, some of which may actually be detrimental to one's performance. Some of these ideas include the following:

1.Competitors need additional protein and amino acid supplements for energy and to build muscle mass
2.Extra vitamins and minerals are needed for extra energy
3.Sugary foods are needed for quick energy and should be used before and during performance
4.Supplements such as bee pollen, lecithin, wheat germ, brewer's yeast, honey, caffeine and other ergogenic 5.Aids improve performance.Such agents are largely ineffective - salt tablets are needed to replace sodium 6.lost In sweating.
7.The use of salt tablets may lead to dehydration.





An athlete must give proper attention to the need for water. To maximize performance one should drink 2-3 cups about 2 hours before and 2 cups 15-20 minutes before the exercise session. And what is the best sports drink? During strenuous exercise, it is best to drink about 1/2 cup of plain cool water every 15 to 20 minutes to avoid dehydration and overheating. Carbonated drinks should not be used as they may cause cramps nausea, and diarrhea during exercise. "Sports" drinks are not essential. If they are consumed they should contain less than 10% sugar.

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                             If you're looking for information on How to Select the Best Elliptical Machine, therefore pull up a chair, for the reason that this is the article that you've been looking for.
In this article, We will look at three tips to help you Accomplish How to Select the Best Elliptical Machine quickly, and simply.
          To begin with, we're going to be chatting around how to Select the Best Elliptical Machine.Then, we're going to be chatting around How to Use An Elliptical Trainer.
To finish, we're going to "finish up with Calories Burned on an Elliptical Trainer.
Subsequent to analysis this article, you'll be able to Select the Best Elliptical Machine.
First, let's tell around how to Select the Best Elliptical Machine.
Elliptical machines are causing a stir in the gym equipment market. and are selling the same amount of these machines to treadmills.
  • Budget: a major limitation to purchase an elliptical machine is the amount of money that is available for this purpose. If you are not able to buy an elliptical for 3000 dollars then find a lower priced machine that fits your budget. first determine which is your ability to pay before thinking about which machine you want to buy.
  • Training needs: once the budget available, we should check our training needs. The best elliptical is one that offers the best training at the lowest cost. Write a list of all requirements you want on your computer and compare with those of the machines that best suit your budget.
  • People will use the machine: It is also necessary to know the number and type of people who will use the elliptical. if these people are very different from one another, whether in age, weight and sex, then the elliptical must have a broad range of adjustment in all its functions.






Next, let's chat around How to Use An Elliptical Trainer.
People choose the elliptical machines because they offer greater exercise than others on the market. most people feel overwhelmed the first time they use these machines but they are actually very easy to use.
  • The first step: When you get to the machine put your foot on the pedal that is in the lowest position first.
  • Forward first: If you are new to using this machine may feel strange when the exercise is done backwards, so first give only forward and when you are more advanced in the domain of the machine try to give back.
  • Begin slowly: Start with the natural movement of the machine, possibly feel a little strange but you get used to.
  • Select the lowest resistance level: Start with the easiest level and then you increase the resistance of your machine little by little, as you feel comfortable.
Finally, let's chat about Calories Burned on an Elliptical Trainer.
One question that everyone is made is how many calories I can burn with an elliptical machine. Here are some data.
  • A 150 pound woman can burn 387 calories in 30 minutes
  • A 120 pound woman can burn 387 calories in 30 minutes
  • a 180 pound man can burn from 464 to 500 calories in 30 minutes of exercise.
Manufacturers say that the elliptical can burn over 720 calories per hour, although this is determined by several factors such as sex, age, weight, exercise intensity among others.

                                                       


                                                                   Top 2 Fitness Tips


Perform Total Body workouts
You can do these using a 5 station circuit, we often use these types of circuits at our Sydney boot camps.
This way you get to work the upper body, lower body and core all in one circuit. The way we program the circuits is an upper body pull (i.e. row, chin up), lower body push (i.e. squat/lunge)
upper body push (i.e. press ups, shoulder press), core movement (i.e. plank, rusina twist), lower body pull (kettlebell swings, deadlifts).
Perform each exercise for between 50-60 seconds and have a 10-15 second rest between each station.

High Intensity Carido
Interval training (HIIT)has been scientifically proven to burn nine time more fat than regular steady state cardio and keeps the metabolism elevated for up to 48 hours after your workout.
Perform interval training after strength training or on non-strength training days at least 3 x per week.
Depending on your fitness level alternate between 10-20 seconds of maximal effort, followed by 10-20 seconds of rest. Repeat these intervals for 10 times with a 90 second rest, then perform a 2nd set. The type of cardio can vary but at our Sydney boot camps we like to use bodyweight exercises i.e. burpees, mountain climbers etc or good old fashioned sprinting and hill training.

Top 2 Diet Tips
Eat at regular intervals
You should look to eat your first meal as soon as you wake in the morning and then every 2-4 hours after to starve fat and feed the muscle. By suppyling your body with regular fuel you will keep your metabolism high and will stop your body from going in to fat storage mode.

Think fiber first
When consuming carbs Eat as many green veggies as you like to keep your belly full between meals. For optimum fat burning try to cut out starchy carbs such as bread, rice and pasta, the only time you can break this rule is immediately after your workout.


Use these 4 health and fitness tips and you can’t go wrong!
Train Hard!
Dan Clay
Dangerously Fit

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Wednesday, December 15, 2010

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Tinku Jiya Mamta Sharma, Javed Ali
Media Player-128 Kbps
Sau Baar Shreya Ghoshal, Omar Nadeem
Media Player-128 Kbps
Chamki Jawani Master Saleem, Mamta Sharma, Daler Mehndi
Media Player-128 Kbps
Son Titariya Krishna Beura
Media Player-128 Kbps
Kadd Ke Botal Rosalie Nicholson, Sukhwinder Singh, Harshdeep
Media Player-128 Kbps
Yamla Pagla Deewana (House Mix) RDB, Nindy Kaur
Media Player-128 Kbps
Charha De Rang - Ver.2 Rahat Fateh Ali Khan, Mahalaxmi, Shweta
Media Player-128 Kbps
Charha De Rang (Pervaiz Adlib) Ali Pervaiz Mehdi
Media Player-128 Kbps
Charha De Rang (Rahat Adlib) Rahat Fateh Ali Khan
Media Player-128 Kbps
Gurbani Shahid Mallya
Media Player-128 Kbps


                                                               Payback - 2010 



Jaane Kab Vaishali Samant, Ashish Om
Media Player-128 Kbps
Jee Le Dev Sikandar, Payal
Media Player-128 Kbps
Taqdeer Ki Sadak Pe Kunal Ganjanwala
Media Player-128 Kbps
Road Pe Suraj Jagan
Media Player-128 Kbps
Jee Le (Remix) Dev Sikandar, Payal
Media Player-128 Kbps
Road Pe (Remix) Suraj Jagan
Media Player-128 Kbps



                                                                     Mirch - 2010


 Kaare Kaare Badra Shankar Mahadevan
Media Player-128 Kbps
Man Bhi Hai Bela Shende
Media Player-128 Kbps
Zindagi Tu Hi Bata Kunal Ganjawala, Vaishali & Sharmishtha
Media Player-128 Kbps
Tikhi Tikhi Mirch (Western Version) Akruti Kakkar
Media Player-128 Kbps
Tikhi Tikhi Mirch (Folk Version) Kalpana Patowary
Media Player-128 Kbps
Mora Saiyyan Ila Arun, Pt. Girish Chattopadhyay & Chaaru
Media Player-128 Kbps


                                                              Impatient Vivek - 2010 



Ek Pari Pagal Si Vivek Sudarshan, Rahul Seth
Media Player-128 Kbps
Ye Banda Mastkalandar Vivek Sudarshan
Media Player-128 Kbps
Tujhe Manga Hai Vivek Sudarshan
Media Player-128 Kbps
Pal Hai Makhmali Hariharan, Asmita Dhuldhoye
Media Player-128 Kbps
Meri Nindiya Udne Vivek Sudarshan, Taranum Mallik
Media Player-128 Kbps
Impatient Vivek Vivek Sudarshan, Dominique Cerejo
Media Player-128 Kbps
Khurapat Vivek Sudarshan
Media Player-128 Kbps
Ishq Musibat Vivek Sudarshan
Media Player-128 Kbps
Ek Pari Pagal Si (Love Reprise) Vivek Sudarshan
Media Player-128 Kbps
Tujhe Manga Hai (Remix) Vivek Sudarshan
Media Player-128 Kbps


                                                      No One Killed Jessica - 2010 




Dilli Tochi Raina, Shriram Iyer, Aditi Singh Sharma
Media Player-128 Kbps
Aali Re Shreya Ghoshal, Kavita SethDebojit Saha
Media Player-128 Kbps
Aitbaar Vishal Dadlani, Mame Khan, Robert Omulo
Media Player-128 Kbps
Dua Meenal Jain, Joi Barua, Raman, Amitabh Bhattacharya
Media Player-128 Kbps
Yeh Pal Shilpa Rao
Media Player-128 Kbps
Dilli (Hardcore) Tochi Raina, Shriram Iyer, Aditi Singh Sharma
Media Player-128 Kbps

                                                               No Problem - 2010


 No Problem Wajid, Suzanne D'mello, Khurram Iqbal, Kamal Khan
Media Player-128 Kbps
Shakira Master Saleem, Kalpana, Hard Kaur
Media Player-128 Kbps
Babe Di Kripa Vikrant Singh, Kalpana
Media Player-128 Kbps
We Are Innocent Suraj Jagan
Media Player-128 Kbps
Mast Punjabi Anand Raj Anand, Sunidhi Chauhan
Media Player-128 Kbps
Babe Di Karipa (Remix) Remix: Kiran Kamath
Media Player-128 Kbps
Shakira (Remix) Remix: Dj Suketu
Media Player-128 Kbps
Mast Punjabi (Remix) Remix: Dj Suketu
Media Player-128 Kbps

                                                                 Isi Life Mein - 2010



Isi Umar Mein Mohit Chauhan, Shreya Ghoshal
Media Player-128 Kbps
Ramji 24x7 Shreya Ghoshal, Kavita SethDebojit Saha
Media Player-128 Kbps
LOL - Live Out Loud Shreya Ghoshal, Meet Bros, Suzanne Dmello
Media Player-128 Kbps
Tere Pyar Mein Kunal Ganjanwala, Shreya Ghoshal
Media Player-128 Kbps
Banni Avela Tharo Banna Kavita Seth
Media Player-128 Kbps
Tum Darshan Hum Naina Udit Narayan
Media Player-128 Kbps
Apna Kaun Paraya Kaun Udit Narayan
Media Player-128 Kbps
Isi Umar Mein (Unplugged) Mohit Chauhan
Media Player-128 Kbps
Ramji 24x7 (Remix) Remix: Meet Bros
Media Player-128 Kbps
Taming Of The Shrew Reborn (Theme) Insttrumental
Media Player-128 Kbps


                                                          Tees Maar Khan - 2010 



Tees Maar Khan Sonu Nigam
Media Player-128 Kbps
Sheila Ki Jawani Vishal Dadlani, Sunidhi Chauhan
Media Player-128 Kbps
Wallah Re Wallah Shekhar, Shreya, Kamal, Raja Hasan
Media Player-128 Kbps
Badey Dilwala Shreya Ghoshal, Sukhwinder Singh
Media Player-128 Kbps
Happy Ending Prajakta Shukre, Harshit Saxena, Abhijeet, Debojit
Media Player-128 Kbps
Tees Maar Khan (Remix) Sonu Nigam
Media Player-128 Kbps
Sheila Ki Jawani (Remix) Vishal Dadlani, Sunidhi Chauhan
Media Player-128 Kbps
Wallah Re Wallah (Remix) Shekhar, Shreya, Kamal, Raja Hasan
Media Player-128 Kbps
Badey Dilwala (Remix) Shreya Ghoshal, Sukhwinder Singh
Media Player-128 Kbps


                                                             Band Baaja Baaraat - 2010



Ainvayi Ainvayi Salim Merchant & Sunidhi Chauhan
Media Player-128 Kbps
Tarkeebein Benny Dayal, Salim Merchant
Media Player-128 Kbps
Aadha Ishq Shreya Ghoshal
Media Player-128 Kbps
Dum Dum Benny Dayal, Himani Kapoor
Media Player-128 Kbps
Mitra Amitabh Bhattacharya, Salim Merchant
Media Player-128 Kbps
Baari Barsi Harshdeep Kaur, Labh Janjua & Salim Merchant
Media Player-128 Kbps
Band Baaja Baaraat (Theme) Salim merchant, Shraddha Pandit
Media Player-128 Kbps
Ainvayi (Dilli Club Mix) Master Saleem & Sunidhi Chauhan
Media Player-128 Kbps
Dum Dum (Sufi Mix) Sukhwinder Singh, Himani Kapoor
Media Player-128 Kbps

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